Net Jrf Yoga Crash Course
Yoga was introduced as a subject in UGC NET from January 2017 exam and around 4500 students appeared for the test. Through this exam, various National Universities, such as IITs, and other reputed organizations hire qualified candidates for the position of Assistant Professor and Junior Research Fellowship (JRF).
Unit 1: Fundamentals of Yoga: History and Various Schools of Yoga
Unit 2: Yoga Texts – I Principal Upanishads, Bhagavad Gita and Yoga Vasishtha
Unit 3: Yoga Texts – II Yoga Upanishads
Unit 4: Patanjal Yoga Sutra
Unit 5: Hatha Yoga Texts
Unit 6: Allied Sciences: General Psychology, Human Biology, Diet & Nutrition
Unit 7: Yoga and Health
Unit 8: Therapeutic Yoga
Unit 9: Applications of Yoga
Unit 10: Practical Yoga – Shatkarma, Asana, Pranayama, Mudra, Bandha, Dhyana, Surya Namaskara
You Will Get :-
✅ Notes Free worth Rs 2100/-
✅Topic Wise Quizzes
✅Made By Net-Jrf Qualified Teachers.
✅Timer To improve Speed.