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Introduction to Yoga Therapy

Introduction to Yoga Therapy Yoga therapy is difficult to define,…

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Who Was Patanjali and Why Is He Important to Yoga?

Who Was Patanjali and Why Is He Important to Yoga?…

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How to Stay Alert in Yoga Nindra and Why You Shouldn’t Fall Asleep?

How to Stay Alert in Yoga Nindra Yoga nidra, often…

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Significance of the number 108 in Yoga

Significance of the number 108 in Yoga If you have…

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