Gou-Prana Therapy
Gou-Prana Therapy is a Medical system that is a mixture of Panchgavya Diet, Yoga, Ayurveda, Naturopathy which balances Pancha-Kosha, Panch-Prana, Panchatattva and gives us complete freedom from all Physical, Mental and Spiritual Disorders.


Balance Body & Mind
Body & Mind are interconnected to each other, if the body is fit, the Mind will not upset you, If your Mind lacks fluctuations then your body will support you.
The ultimate tool for strengthening this connection is Yoga.

Weight Loss
The most responsible factor for weight gain is so much energy intake as compared to expenditure.
The third and Fourth Limbs of Yoga make the shape Perfect.

Meditation Practice
Vedic Meditation will keep you stable, calm, relaxed, happy, and in a very comfort zone by enhancing the Parasympathetic Nervous System activity.
It also helps to handle real-life situations.

Yoga is a way to freedom
The Goal of yoga is not only to stay healthy always but it free you from the different Bondages.

Increased energy
Prana is the base of the energy, Yoga along with Panchgavya maintains the prana level which definitely enhances the overall energy.

Popular Courses
Yoga Notes
Get Notes for YCB, Diploma, Yoga NET JRF, B.A. , M.A. M.Sc. Yoga and Yoga Therapy.

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Yoga Quiz
Test your Yoga knowledge by trying out our YCB, NET JRF, BA, MA, and yoga diploma Yoga practice questions.

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Yoga Lectures
Lectures to cover the Syllabus of YCB, NET JRF, Diploma, PG Diploma, BA, MA, BSc, MSc Yoga, and Yoga Therapy.

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Online Yoga Classes
We have to stay committed to the Holistic Experience of Yoga. This commitment develops with time.....

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FAQs
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.